KIN 120 - Foundations of Personal Health and Wellness

(3 units)

Explore health values, attitudes, and behaviors of self and others. Design personal wellness plans.

Maximum units a student may earn: 3

Grading Basis: Graded
Units of Lecture: 3
Offered: Every Fall, Spring, and Summer

Student Learning Outcomes
Upon completion of this course, students will be able to:
1. demonstrate appropriate linguistic proficiency in writing and verbally.
2. identify and retrieve academic journal articles that relate to personal health topics.
3. summarize the content of an academic journal article and relate to course content.
4. describe how individual health depends upon a complex interplay of social, behavioral, environmental and biological factors.
5. develop a plan to improve personal health that that includes goals, measurable objectives, related activities and expected outcomes.

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