PEX 176 - General Physical Fitness

(1 unit)

Maximum units a student may earn: 4

Grading Basis: Satisfactory/Unsatisfactory
Units of Physical Exercise/Activity: 1

Offered: Every Fall and Spring

Student Learning Outcomes
Upon completion of this course, students will be able to:
1. make use of basic competencies, knowledge, and skills needed to perform aerobic and strength training exercise.
2. identify the different types of exercise and fitness activities.

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