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May 04, 2024
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PEX 176 - General Physical Fitness (1 unit)
Maximum units a student may earn: 4
Grading Basis: S/U only
Units of Physical Exercise/Activity: 1
Offered: Every Fall and Spring
Student Learning Outcomes:
Upon completion of this course:
1. Students will be able to make use of basic competencies, knowledge, and skills needed to perform aerobic and strength training exercise.
2. Students will be able to identify the different types of exercise and fitness activities.
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